Yes, I'm Pregnant!
Thank you so much for your love over on our Instagram announcement a few weeks ago. Our little baby Baker boy is due on May 16th, 2020.
Being a May baby myself, I'm thrilled at the thought of welcoming a little one that time of year! Also, I'm finding that the cooler temps in NYC these days are really helping combat the nausea I felt the first 16 weeks. Yup, all-day constant queasiness, food aversions and headaches has been really hard.
I've been leaning in to my self-care, sleeping 8-10 hours a night, and thankfully have been coming out of all-day morning sickness the last couple weeks. It's glorious to feel my old self coming back. My interest in vegetables has renewed, I can actually hop on my Peloton bike again and I'm catching up more often with friends IRL.
What to Expect On the BLOG and In the BIz in 2020?
I want to assure you all you readers of a few things, especially that the content here on my blog will remain the same. I'll continue to share:
easy ways to sneak in more nutrition,
simple stress-less and self-care strategies,
stories on hiking, nature, and diversifying your workouts,
books i'm reading and why you may just love them too (check out my winter reading list!) and of course,
tips and strategies I use with my health coaching clients on nutrition, fitness and wellness.
In short, FitVista will not become a baby / mom blog :)
My health coaching clients continue to be go-getters (Type A professionals and/or moms), who want to optimize their wellness and reduce their stress. Read more about my clients here and here.
I hinted at this in December . . . and I'm excited to finally launch a new offering for you today.
Launching my 3-Month Program Offering
Have you been curious about health coaching?
Are you wondering how you could benefit from personalized support and a unique custom plan to fit your goals and health priorities?
Have you been trying the same things over and over again and not seeing results?
Are you ready to take it to the next level in 2020?
Well, my friend, read on, because I've got an opportunity with your name on it.
Historically, I've only offered 6-month programs to the over 100 clients I've worked with. But! Because I really want to serve you as we head in to 2020, I am officially offering a 3-Month Program for the first time ever.
This is a smart choice for someone who wants to kick off their new year upgrading their nutrition, increasing their energy, finally figuring out the workouts that work best for them, and all the while, reducing stress and optimizing their hormones.
My clients who invest in their health say that this work is life-changing: everything from eliminating digestion woes, increasing muscle tone, sleeping better at night, and increased self-confidence and happiness ... here's what some of my clients are saying about their experience in the program.
"I've entirely shifted my attitude towards food."
"I haven't felt this good in 10 years."
"I made major changes to my diet, lost the weight I was hoping to and overhauled my relationship to food, eliminating many destructive and unhealthy habits without feeling like I was starving myself or missing out on enjoying myself. I love Michelle's positive energy and how her approach is completely personalized."
Does this sound like a "maybe" or a "hell yes?!"
If so, here are some more details:
Timing: New clients for the 3 Month Program will start anytime in January and wrap up in April.
Cost: This program will be offered at a very affordable price point to make it easy for you to say yes to investing in yourself.
And yes, I'll be taking maternity leave from May 1st through the end of August and plan to return to my business and seeing clients in September 2020, so! That means, we have only 3-4 months left to work together before I go.
If this is something you've been thinking about for awhile, this is your chance to get on board. I doubt I'll ever offer my program at this length or this price again.
How to Schedule a Free Consultation
I've cleared my calendar for 30 minute complimentary consultation calls on the following days in January — simply click on any of the below to schedule in my calendar directly.
I'll only be taking on 4-5 new clients in this new format before I head out on maternity leave, and I'd love for that to be you!
Schedule quickly to save your preferred spot. We'll chat about your wellness goals for 2020, your health priorities or concerns and make a plan that works best for you. I love getting to know people through these valuable initial sessions — sharing tools to optimize and up-level your nutrition, fitness and wellness right away.
Thank you all for your support — I'm so grateful to have this community, clients I adore and a business I love. Alex and I are so excited to begin this next chapter as parents and I always welcome your words of encouragement and advice as we move in to the new year together.
Let’s make it a great 2020!
